7. KYU – ORANSSI

KIHON, TSUKI, GERI

  1. Junzuki no tsukkomi
  2. Gyakuzuki no tsukkomi
  3. Mawashigeri chudan

RENRAKU WAZA

  1. Maegeri chudan – mawashigeri chudan – gyakuzuki chudan
  2. Surikomi maegeri chudan – mawashigeri chudan – gyakuzuki chudan

UKE

SANBON GUMITE

  1. Chudan soto uke
  2. Chudan uchi uke
  3. Chudan maegeri uke ipponme
  4. Chudan maegeri uke nihonme

KATA

  1. Pinan Nidan
  2. Pinan Shodan